Nattokinase is an enzyme derived from fermented soybeans, specifically from the Japanese food natto. It has several potential health benefits, including:

1. Supports cardiovascular health: Nattokinase may help dissolve blood clots and maintain healthy blood flow, which could reduce the risk of conditions like heart attacks and strokes.

2. Reduces blood clot formation: This enzyme may help prevent the formation of blood clots, potentially lowering the risk of deep vein thrombosis (DVT) and other clot-related conditions.

3. Supports brain health: Some studies suggest that nattokinase may help dissolve amyloid plaques linked to Alzheimer’s disease, though more research is needed to confirm this.

4. Anti-inflammatory effects: Nattokinase may have anti-inflammatory properties that help reduce symptoms associated with inflammation-related conditions.

5. Supports blood vessel health: This enzyme may help maintain the flexibility and health of blood vessels, which is important for overall cardiovascular health.

Food supplements for the Heart